BENEFITS OF SALT THERAPY

RESPIRATORY WELLNESS  →
- Anti-microbial, Anti-bacterial, Anti-viral, and Anti-inflammatory
- Opens the bronchial tubes in the lungs; helps to reduce inflammation in the sinuses & small airways
- Breaks up and clears mucus
- Increases PH level – reduces acidity

SKIN WELLNESS →
- Naturally triggers skin microcirculation and membrane activity
- Enhances skin’s protective and reparative properties
- Anti-microbial, Anti-bacterial

ATHLETIC PERFORMANCE →
- Expands the airways for increased lung functions and capacity
- Enhances performance
- Increases oxygen saturation and exchange
- Helps with muscle endurance and recovery

RELAXATION & MENTAL WELL-BEING →
The quiet and calming environment of a salt room supports relaxation and mindfulness, and promotes parasympathetic activation, reduces stress & anxiety, improves sleep quality